Day: April 24, 2015
Cycling TT : Change your training attitude for fast improvement.
I notice many triathletes and road cyclists fail to reach their Cycling Time Trials goals although they are doing a lot of training. So [more…]
Road Cycling and Sport Science Lab : A relationship that needs a further improvement
Road cyclists intend to spend money in anything that could help them become better athletes. Unfortunately this is not the case for their cooperation [more…]
Does your Heart Rate tells you always the truth?
Introduction Recently I had many discussions with some of the athletes I coach concerning the monitor of the intensity during training and races. The majority [more…]
