Χειμερινή προπόνηση : Προπόνηση σε ανοιχτό ή κλειστό χώρο;

Στο community page του Triathlonworld.gr

TriathlonWorld.gr Community Page

απευθύναμε ερώτηση αναφορικά με το εάν είναι καλύτερα τον χειμώνα να προπονούμαστε σε κλειστό ή ανοιχό χώρο. Τα μέχρι τώρα αποτελέσματα είναι τα εξής με σαφή επικράτηση της απάντησης “Συνδυασμός προπόνησης σε ανοιχτό και κλειστό χώρο αάλογα με τις καιρικές συνθήκες”.

 

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