Triathlon Coaching

Triathlon Coach

Θέλετε το προπονητικό σας πρόγραμμα να είναι απόλυτα εξατομικευμένο;

Θέλετε το προπονητικό σας πρόγραμμα να μεγιστοποιεί το χρόνο που επενδύετε στην προπόνηση;

Θέλετε να έχετε προπονητή που πραγματικά να ενδιαφέρεται για εσάς και την αθλητική σας εξέλιξη;

Θέλετε να έχετε ολιστική υποστήριξη (Διατροφή, Νοητική Προετοιμασία, Ενδυνάμωση);

Θέλετε ο προπονητής σας να έχει μεγάλη εμπειρία στο τρίαθλο, διεθνείς πιστοποιήσεις στο υψηλότερο επίπεδο και συνεχώς να εξελίσσεται;
Θέλετε να έχετε εγγυημένα αποτελέσματα;

Θέλετε να επιτύχετε τους αθλητικούς σας στόχους;

Προπονητικές Υπηρεσίες Τριάθλου, Μαραθωνίου και Αθλημάτων Αντοχής
• Πλήρες δεκαπενθήμερο εξατομικευμένο προπονητικό πρόγραμμα.
• Προπονητικό πρόγραμμα σύμφωνα με το επίπεδο της παρούσας φυσικής σας κατάστασης και το διαθέσιμο χρόνο προπόνησης.
• Προσωποποιημένες Δοκιμασίες πεδίου για δημιουργία προπονητικών ζωνών βάσει ταχύτητας, ρυθμού και ισχύος.
• Εβδομαδιαία Τηλεφωνική Επικοινωνία.
• Μέγιστος χρόνος ανταπόκρισης viber & sms (καθημερινά Δευτέρα με Παρασκευή 10:00 – 17:00) – 3 ώρες
• Μέγιστος χρόνος Ανταπόκρισης στα email – 24 ώρες
• Ολιστική υποστήριξη σε θέμα αθλητικής ψυχολογίας, διατροφής και ενδυνάμωσης
• Στρατηγική Αγώνα
• Παρουσία του προπονητή στους αγώνες Τριάθλου που λαμβάνουν χώρα στην Αττική.
• Ελάχιστος Χρόνος Δέσμευσης : 3 μήνες

Ο προπονητής• 30 Χρόνια Αθλητικής & Προπονητικής Εμπειρίας στο Τρίαθλο
• Διεθνείς προπονητικές υπηρεσίες στο υψηλότερο επίπεδο
• Πλήθος Διακρίσεων των αθλητών μας
• Μέλος Διεθνών προπονητικών συνδέσμων
• Συνεχής προπονητική εξέλιξη μέσω όλων των μορφών εκπαίδευσης (ακαδημαϊκά προγράμματα, πιστοποιήσεις, σεμινάρια, mentoring κ.λπ.)

Εγγραφή & Ανάλυση ιστορικού & παρούσας κατάστασης
Περιλαμβάνει :
• Συνέντευξη – Καταγραφή Ιατρικού Ιστορικού.
• Συνέντευξη – Καταγραφή και Ανάλυση Αθλητικού Ιστορικού
• Ανάλυση προπονήσεων (στο λογισμικό του gps ρολογιού)
• Δημιουργία Στόχων ανά άθλημα
• Δημιουργία Ζωνών προπόνησης βάσει αγώνων ή δοκιμασιών πεδίων.
• Δυνατότητα για δοκιμαστική προπόνηση στο τρέξιμο και στην κολύμβηση (Σάββατο πρωί)

Στοιχεία επικοινωνίας – Triathlon Coach
Υπεύθυνος Επικοινωνίας – Γιάννης Ψαρέλης
Κινητό : +30 693 71 70 260
Email : smartsportcoach@hotmail.com

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