Ατομικό ρολόι – μίνι-υπολογιστής

 

Κείμενο : Γιάννης Ψαρέλης

Επιμέλεια Κειμένου : Ευτυχία Φιλαλήθη

Οταν εφευρέθηκε το ψηφιακό ρολόι χειρός που προσέφερε και χρονόμετρο αυτό είχε θεωρηθεί πολύ μεγάλη τεχνολογική εξέλιξη και βοήθεια για τους αθλητές οι οποίοι γυμνάζονταν σε ένα γήπεδο στίβου παρακολουθώντας την ταχύτητά τους. Τα ψηφιακά χρονόμετρα με τον καιρό εξελίχθηκαν ώστε να προσφέρουν στον χρήστη τους δυνατότητα αποθήκευσης στοιχείων, δυνατότητα καταγραφής πολλαπλών χρονικών διαστημάτων (laps), δυνατότητα αντίστροφης μέτρησης, φωτισμού της οθόνης για τις προπονήσειςς κατά την διάρκεια της νύχτας, δυνατότητα προγραμματισμού των χρονικών διαστημάτων μίας Interval προπόνησης κ.λπ.

Οταν πριν 20-25 χρόνια εφευρέθηκε ο προσωπικός παλμογράφος όλοι μιλούσαν για μία επανάσταση στην προπονητική καθώς ο αθλητής πλέον δεν ήταν υποχρεωμένος να προπονείται εντός σταδίου για να μπορεί να παρακολουθεί την ένταση της προπόνησής τους. Εξ’ άλλου η καρδιακή συχνότητα αποτελούσε την καλύτερη ένδειξη μέτρησης της έντασης της προπόνησης μετά την συγκένρωση γαλακτικού οξέος και την κατανάλωση οξυγόνου τα οποία ήταν αδύνατο να παρακολουθούνται σε καθημερινή βάση. Ιδιαίτερα για δραστηριότητες όπως η ποδηλασία επιτέλους είχε εφευρεθεί ένας τρόπος να παρακολουθείται η ένταση της προπόνησης ενός αθλητή ξέχωρα από τις καιρικές συνθήκες (κατεύθυνση και ένταση ανέμου, θερμοκρασία περιβάλλοντος) και την μορφολογία εδάφους.

Σήμερα το ατομικό αθλητικό ρολόι ενός αθλητή είναι ένας μίνι-υπολογιστής με πολλαπλές δυνατότητες όπως:

  • Ψηφιακό ρολόι με πολύ μεγάλη μνήμη όπου μπορούν να καταγραφούν πολλά στοιχεία της προπόνησης ακόμα και να γίνει εκ των προτέρων προγραμματισμός της προπόνησης. Ηχητικά σήματα που ενημερώνουν για τις αλλαγές ρυθμού και έντασης που πρέπει να κάνουμε. Ακόμα και για το πότε θα πρέπει να αναπληρώσουμε θρεπτικά συστατικά και υγρά ενημερωνόμαστε διαμέσου του ατομικού μας αθλητικού ρολογιού.
  • Παλμογράφος με πολύ μεγάλη ακρίβεια στην μέτρηση των σφύξεων της καρδιάς του αθλητή. Τα σύγχρονα ατομικά αθλητικά ρολόγια προσφέρουν δυνατότητα δημιουργίας ζωνών προπόνησης με ανώτερη και κατώτερη τιμή σφυγμών, σύνολο θερμίδων που κατανάλωσε ο αθλητής κ.λπ.
  • GPS για την καταγραφή της ταχύτητας του αθλητή είτε αυτός ποδηλατεί, τρέχει ή ακόμα και εάν κολυμπάει. Φυσικά καταγράφεται επίσης η απόσταση που διανύει κατά την διάρκεια της προπόνησης, ο ρυθμός με τον οποίο κινείται, η διακύμανση του υψομέτρου καθώς  και η πορεία την οποία διένυσε.
  • Δυνατότητα μεταφοράς των στοιχείων στον Η/Υ και ανάλυση αυτών μέσω λογισμικού προγράμματος το οποίο έχει η κάθε εταιρεία.
  • Συμβατότητα με συστήματα μέτρησης της ισχύος κατά την διάρκεια της ποδηλασίας
  • Αδιαβροχοποίηση ώστε να μπορεί ο αθλητής να κάνει όλη την προπόνησή του ή τον αγώνα του με την χρήση αυτού του «ρολογιού» μίνι-υπολογιστή.

Η προπόνηση αναβαθμίζεται πολύ όπως επίσης και η σχέση προπονητή – αθλητή. Ο προπονητής πλέον δίνει σαφείς κατευθύνσεις στον αθλητή π.χ.¨Να κάνει 2 ώρες ποδήλατο στους 140 σφυγμούς, 180 watt, 95 rpm  και να κάνει 5 φορές από 5 λεπτά στα 300 watt/ 100rpm/ 175bpm. Με λίγα λόγια ο προπονητής μπορεί με απόλυτη ακρίβεια να προσδιορίζει τα προπονητικά φορτία. Ομως μπορεί να καταγράψει και πολλά ενδιαφέροντα στοιχεία π.χ. πόση παρέκλιση είχαμε σε μία μετρημένη διαδρομή κολύμβησης.

Ομως εκτός από το να μας δίνει ο προπονητής μας σαφείς οδηγίες μπορεί να αναλύει όλη την προπονησή μας και να εντοπίζει σημαντικά στοιχεία που πρέπει να μας επισημάνει, όπως η παρέκλιση από τον στόχο της προπόνησης, συμπτώματα κόπωσης ή και υπερπροπόνησης κ.λπ.

Τι πρέπει να προσέξουμε όταν επιλέγουμε ένα τέτοιο αξεσουάρ:

  • Να επιλέξουμε αξιόπιστη εταιρεία, τα προϊόντα της οποίαςείναι δοκιμασμένα στον αθλητισμό,
  • Να επιλέξουμε εταιρεία που εξιδεικεύεται στο τρίαθλο,
  • Να προσέξουμε το θέμα της εγγύησης εξετάζοντας την αξιοπιστία και τον επαγγελματισμού του αντιπροσώπου,
  • Να επιλέξουμε ένα ρολόι που θα καλύπτει όλες τις προπονήσεις μας, π.χ. να μπορούμε να το χρησιμοποιήσουμε στο ανοιχτό νερό,
  • Να επιλέξουμε εταιρεία με εύχρηστο και εύκολα προσβάσιμο (και από τον προπονητή) λογισμικό.

 

Εάν η επιλογή του προπονητή μας είναι το πιο σημαντικό στοιχείο για την αθλητική μας εξέλιξη η επιλογή του συγκεκριμένου αξεσουάρ είναι το δεύτερο πιο σημαντικό στοιχείο. Είναι η παρέα μας στην προπόνηση -ή ο αυτόματος πιλότος όπως συνήθως το ονομάζουμε στην προπονητική γλώσσα- που όταν παρεκλίνουμε μας επαναφέρει και είναι τα «μάτια» του προπονητή μας που καταγράφουν ότι κάνουμε. Ενας τριαθλητής δεν μπορεί κάθε φορά που κολυμπάει, κάνει ποδήλατο ή τρέχει να έχει συνεχώς τον προπονητή του. Η ύπαρξη αυτών ρολογιών τον βοηθάει να παρακολουθεί την προπόνηση σαν να ήταν μπροστά. Ισως μάλιστα στο μέλλον η τεχνολογία να προχωρήσει ακόμα περισσότερο και μία κάμερα να καταγράφει όλη την προπόνησή μας.

You May Also Like

More From Author

182Comments

Add yours
  1. 2
    Tammara

    I do not know whether it’s just me or if perhaps everyone else
    experiencing issues with your blog. It looks like some of the text within your posts are running off the screen. Can someone else please comment and let me know if this is
    happening to them as well? This could be a issue with
    my internet browser because I’ve had this happen before.
    Kudos

  2. 3
    Pauline

    Greetings! I know this is somewhat off topic but
    I was wondering which blog platform are you using for this
    website? I’m getting fed up of WordPress because
    I’ve had issues with hackers and I’m looking at alternatives
    for another platform. I would be awesome if you could point me in the direction of a good platform.

  3. 4
    Danuta

    Aw, this was an incredibly nice post. Finding the time and actual effort to make a very good article… but what can I say… I hesitate a whole lot and don’t
    manage to get anything done.

  4. 7
    ig

    That is very fascinating, You’re an overly skilled blogger.
    I’ve joined your feed and look ahead to in the hunt
    for extra of your great post. Also, I have shared your web site
    in my social networks

  5. 9
    Joesph

    Hmm it seems like your blog ate my first comment (it was extremely
    long) so I guess I’ll just sum it up what I had written and say, I’m thoroughly enjoying your blog.
    I as well am an aspiring blog blogger but I’m still new to everything.

    Do you have any helpful hints for novice blog writers?
    I’d genuinely appreciate it.

  6. 10
    Jamison

    Thanks for your personal marvelous posting!
    I genuinely enjoyed reading it, you may be a great author.
    I will be sure to bookmark your blog and definitely will come back sometime
    soon. I want to encourage you to continue your great work, have a nice morning!

  7. 12
    Deborah

    Have you ever considered creating an e-book or guest authoring on other sites?
    I have a blog based on the same subjects you discuss and would love
    to have you share some stories/information. I know
    my subscribers would appreciate your work. If you’re even remotely interested,
    feel free to shoot me an email.

  8. 14
    Morris

    Hello, Neat post. There is a problem along with your site
    in internet explorer, may test this? IE nonetheless is the
    market chief and a large part of other people will miss your excellent writing because
    of this problem.

  9. 15
    Stephen

    You can definitely see your expertise within the work you write.
    The arena hopes for even more passionate writers like
    you who aren’t afraid to mention how they believe. All the time follow your
    heart.

  10. 16
    Julius

    Right here is the perfect webpage for everyone who wants to understand this topic.

    You know a whole lot its almost hard to argue with you (not
    that I personally will need to…HaHa). You definitely put a fresh spin on a subject which has been discussed for ages.

    Great stuff, just wonderful!

  11. 19
    Ronda

    I got this website from my friend who shared with me regarding this web page and at the moment this time I
    am browsing this website and reading very informative articles or reviews at this
    time.

  12. 20
    Terra

    Greetings from Carolina! I’m bored at work so I decided to check out your blog on my iphone during lunch break.
    I love the info you present here and can’t wait to take a
    look when I get home. I’m surprised at how fast your blog
    loaded on my phone .. I’m not even using WIFI, just 3G ..
    Anyways, fantastic blog!

  13. 21
    Adolfo

    It’s in point of fact a nice and useful piece of info.
    I’m glad that you just shared this useful information with
    us. Please keep us up to date like this. Thanks for sharing.

  14. 24
    Lourdes

    Write more, thats all I have to say. Literally, it seems
    as though you relied on the video to make your point.
    You clearly know what youre talking about, why throw away your intelligence on just
    posting videos to your blog when you could be giving
    us something informative to read?

  15. 26
    Leonardo

    Generally I don’t read article on blogs, however I would like to say that this write-up very forced me to
    take a look at and do it! Your writing taste has been amazed
    me. Thank you, very great post.

  16. 29
    Soon

    Hey there are using WordPress for your blog platform? I’m new
    to the blog world but I’m trying to get started and create my own. Do you need
    any coding expertise to make your own blog?

    Any help would be greatly appreciated!

  17. 34
    Daniele

    I was curious if you ever thought of changing the
    layout of your blog? Its very well written; I love what youve got to say.
    But maybe you could a little more in the way of
    content so people could connect with it better. Youve got an awful lot of text for only having 1 or 2 pictures.
    Maybe you could space it out better?

  18. 38
    Katherina

    I was wondering if you ever thought of changing the page layout of
    your blog? Its very well written; I love what youve got to say.
    But maybe you could a little more in the way of content so people could connect with it better.

    Youve got an awful lot of text for only having one or two pictures.
    Maybe you could space it out better?

  19. 39
    Gwendolyn

    Hey There. I discovered your weblog using msn. This is a very
    smartly written article. I’ll be sure to bookmark it and
    return to read extra of your useful info. Thanks for the post.
    I will definitely return.

  20. 40
    Aracely

    hey there and thank you for your information – I’ve definitely picked up something new from right here.
    I did however expertise several technical issues using this web
    site, as I experienced to reload the web site lots of times previous to I could get it to
    load correctly. I had been wondering if your hosting is
    OK? Not that I’m complaining, but sluggish loading instances
    times will very frequently affect your placement in google and
    could damage your high quality score if advertising and marketing with Adwords.
    Anyway I’m adding this RSS to my e-mail and can look out for a lot more of your respective interesting content.
    Make sure you update this again soon.

  21. 41
    Toby

    Does your site have a contact page? I’m having trouble locating it but, I’d like to shoot you an e-mail.
    I’ve got some ideas for your blog you might be interested in hearing.
    Either way, great website and I look forward to
    seeing it grow over time.

  22. 43
    Lasonya

    Pretty section of content. I just stumbled upon your web site and in accession capital
    to assert that I get actually enjoyed account your blog posts.
    Anyway I will be subscribing to your augment and
    even I achievement you access consistently rapidly.

  23. 47
    Verna

    Attractive element of content. I just stumbled upon your
    weblog and in accession capital to claim that I get actually loved account
    your weblog posts. Any way I’ll be subscribing for your augment or even I achievement you get right of entry to consistently fast.

  24. 49
    Manual

    Link exchange is nothing else except it is just placing the other
    person’s webpage link on your page at proper place and other
    person will also do similar in favor of you.

  25. 51
    Anke

    Howdy! Quick question that’s entirely off topic. Do you know how to make your site mobile friendly?
    My blog looks weird when browsing from my iphone4. I’m trying to find a
    theme or plugin that might be able to resolve this problem.
    If you have any suggestions, please share. Many thanks!

  26. 52
    Jayson

    excellent put up, very informative. I wonder why the opposite experts of this
    sector do not notice this. You must proceed your writing.
    I’m sure, you have a great readers’ base already!

  27. 53
    Petra

    Awesome site you have here but I was curious about if you knew of any
    forums that cover the same topics discussed here? I’d really love
    to be a part of online community where I can get advice from other knowledgeable individuals that share the same interest.
    If you have any recommendations, please let me
    know. Cheers!

  28. 54
    ig

    excellent points altogether, you simply won a brand
    new reader. What could you suggest about your put up that you just made
    some days in the past? Any certain?

  29. 55
    Elana

    Its like you read my mind! You appear to know a lot approximately this, such as you wrote the
    guide in it or something. I believe that you just can do
    with a few p.c. to drive the message home a little bit, but other
    than that, this is magnificent blog. An excellent
    read. I will definitely be back.

  30. 56
    Francine

    After I initially left a comment I seem to have clicked the -Notify me
    when new comments are added- checkbox and now each time a comment is added I get 4
    emails with the exact same comment. Perhaps there is
    a means you are able to remove me from that service?
    Cheers!

  31. 58
    Cornell

    What’s Happening i’m new to this, I stumbled upon this I’ve discovered
    It absolutely helpful and it has helped me out loads. I hope to give a contribution & assist other users like its helped
    me. Great job.

  32. 59
    Jennifer

    I simply couldn’t depart your website prior to suggesting that
    I actually enjoyed the standard info a person provide to your guests?
    Is going to be again regularly in order to check out new
    posts

  33. 60
    Miguel

    After going over a handful of the blog articles on your web site, I seriously appreciate your technique of writing a blog.
    I bookmarked it to my bookmark website list and will be checking
    back in the near future. Take a look at my website as well and let me know how you feel.

  34. 62
    Del

    I’m extremely inspired with your writing talents as neatly
    as with the layout for your weblog. Is this a paid subject or did you customize it yourself?
    Either way stay up the nice quality writing, it is rare to look a nice weblog like this one these days..

  35. 63
    Oren

    Somebody necessarily lend a hand to make significantly articles I might state.
    That is the very first time I frequented your web page and
    thus far? I amazed with the research you made to create this
    actual post incredible. Excellent activity!

  36. 64
    Earle

    May I just say what a comfort to uncover an individual who actually understands what they’re talking about over
    the internet. You definitely understand how to bring a problem
    to light and make it important. More people should look at this and understand this side of the story.
    I was surprised that you are not more popular since you
    surely have the gift.

  37. 65
    Riley

    Great post. I was checking constantly this blog and I am
    inspired! Very useful info particularly the remaining part
    🙂 I handle such information much. I used to be seeking this particular information for a long time.
    Thank you and best of luck.

  38. 67
    Claudio

    Howdy! I know this is kinda off topic but I was wondering which blog platform are you
    using for this website? I’m getting tired of WordPress because I’ve had problems with
    hackers and I’m looking at alternatives for another platform.

    I would be great if you could point me in the direction of a good platform.

  39. 68
    Alejandrina

    Hey there! I know this is somewhat off-topic but I
    had to ask. Does running a well-established blog like yours require a large amount of work?
    I’m brand new to operating a blog however I do write in my journal everyday.
    I’d like to start a blog so I can easily share my experience and views online.
    Please let me know if you have any kind of
    suggestions or tips for new aspiring bloggers. Appreciate it!

  40. 69
    Lee

    I got this website from my pal who informed me about this site and now this time I am visiting this
    web page and reading very informative articles at this place.

  41. 71
    Dalton

    Hello there, just became alert to your blog through Google,
    and found that it’s truly informative. I’m going to watch out
    for brussels. I will appreciate if you continue this in future.

    Numerous people will be benefited from your writing. Cheers!

  42. 72
    Kate

    I do not even know the way I finished up right here, however I believed this put up
    was once good. I do not realize who you are but definitely you’re going to a famous blogger in the event you
    aren’t already. Cheers!

  43. 73
    Penney

    Hi! I know this is kinda off topic but I was wondering which blog platform are you using for this website?
    I’m getting sick and tired of WordPress because I’ve had problems with hackers
    and I’m looking at options for another platform.

    I would be awesome if you could point me in the direction of a good platform.

  44. 74
    Kaylee

    We stumbled over here from a different website and thought I should check things out.
    I like what I see so now i am following you. Look forward to going over your web page repeatedly.

  45. 76
    Beatris

    Hi there just wanted to give you a quick heads up and let you know a few of the pictures aren’t loading properly.

    I’m not sure why but I think its a linking issue. I’ve tried it in two different browsers and both show the same outcome.

  46. 81
    Colby

    Great post. I used to be checking constantly this weblog and I am impressed!
    Extremely helpful information particularly the final section 🙂 I care for
    such information much. I used to be seeking this particular information for a long time.

    Thank you and good luck.

  47. 82
    Cassandra

    Wonderful beat ! I would like to apprentice at the same time as you amend your
    web site, how could i subscribe for a weblog website? The account aided me a acceptable deal.
    I were a little bit familiar of this your broadcast offered
    vivid clear concept

  48. 84
    Myles

    My spouse and I stumbled over here coming from a different website and thought
    I may as well check things out. I like what I see so i am just
    following you. Look forward to looking over
    your web page for a second time.

  49. 85
    Stacia

    I like the helpful information you provide in your articles.
    I’ll bookmark your weblog and check again here regularly.

    I’m quite certain I’ll learn lots of new stuff right here!
    Best of luck for the next!

  50. 88
    Titus

    Unquestionably believe that which you stated. Your favorite justification seemed
    to be on the web the easiest thing to be aware of.

    I say to you, I definitely get annoyed while people think about worries that they plainly do not know about.
    You managed to hit the nail upon the top and also defined
    out the whole thing without having side effect , people can take a signal.
    Will likely be back to get more. Thanks

  51. 89
    Gemma

    Nice blog right here! Also your site rather a lot up fast!

    What host are you using? Can I get your associate
    hyperlink to your host? I desire my website
    loaded up as fast as yours lol

  52. 92
    Kurt

    Great weblog right here! Additionally your website rather a lot
    up very fast! What host are you the usage of? Can I am getting your affiliate link on your host?
    I want my website loaded up as quickly as yours lol

  53. 93
    Dorthy

    I was excited to uncover this great site. I wanted to thank you for
    your time for this particularly wonderful read!! I definitely savored every bit of it and
    I have you saved to fav to see new information on your site.

  54. 94
    Otto

    wonderful points altogether, you simply won a brand new reader.

    What would you recommend in regards to your post that
    you simply made some days in the past? Any sure?

  55. 97
    Shela

    May I simply just say what a relief to uncover somebody who truly knows what they’re discussing over the internet.

    You definitely know how to bring a problem to light and make it important.
    More and more people should read this and understand this side of your story.
    I was surprised that you’re not more popular because you
    most certainly have the gift.

  56. 98
    Berry

    When I initially left a comment I appear to have clicked on the
    -Notify me when new comments are added- checkbox and now each time a comment is added I recieve 4 emails with the
    exact same comment. Perhaps there is a means you are able to remove me
    from that service? Thank you!

  57. 101
    Santo

    Thanks for a marvelous posting! I truly enjoyed reading it, you are
    a great author.I will be sure to bookmark your blog
    and will often come back in the foreseeable future.

    I want to encourage that you continue your great writing, have a nice morning!

  58. 102
    Roman

    With havin so much content do you ever run into any problems of plagorism
    or copyright infringement? My website has a lot of exclusive content I’ve either authored myself or outsourced but it
    looks like a lot of it is popping it up all over the web without my
    permission. Do you know any ways to help stop content from being ripped off?
    I’d certainly appreciate it.

  59. 105
    Greg

    Thanks for another great post. The place else may anybody get that type of info in such a perfect means of writing?

    I have a presentation next week, and I’m at the search for such information.

  60. 106
    Jill

    I do not even know how I ended up here, but
    I thought this post was great. I do not know who you are but definitely you’re going to a famous
    blogger if you are not already 😉 Cheers!

  61. 107
    Trudy

    Write more, thats all I have to say. Literally, it seems as
    though you relied on the video to make your point. You clearly know what youre
    talking about, why throw away your intelligence on just posting
    videos to your blog when you could be giving us something enlightening to read?

  62. 109
    Misty

    Hey! This is kind of off topic but I need some help from
    an established blog. Is it difficult to set up your own blog?
    I’m not very techincal but I can figure things out pretty fast.
    I’m thinking about setting up my own but I’m not sure where to begin. Do you
    have any tips or suggestions? Cheers

  63. 111
    Imogen

    whoah this blog is magnificent i like reading your posts.

    Stay up the good work! You know, many persons
    are looking round for this information, you could help them greatly.

  64. 112
    Erma

    Appreciating the time and energy you put into your blog and detailed information you
    offer. It’s good to come across a blog every once
    in a while that isn’t the same outdated rehashed information.
    Excellent read! I’ve bookmarked your site and I’m adding your RSS feeds
    to my Google account.

  65. 113
    Geoffrey

    hi!,I really like your writing very a lot! proportion we be in contact more
    about your article on AOL? I require an expert in this house to unravel my problem.

    Maybe that is you! Looking ahead to see you.

  66. 114
    Susie

    Do you mind if I quote a couple of your articles as long as I provide credit and sources back to your weblog?
    My blog site is in the very same area of interest as yours and my visitors would really benefit from a lot of the information you
    provide here. Please let me know if this okay with you. Thanks!

  67. 115
    Evie

    It’s a shame you don’t have a donate button! I’d without a doubt donate to this brilliant blog!
    I guess for now i’ll settle for book-marking and adding your RSS feed to my Google account.
    I look forward to fresh updates and will share this
    site with my Facebook group. Chat soon!

  68. 118
    Jai

    I was suggested this web site by means of my cousin. I am not sure whether this
    put up is written by means of him as nobody else
    realize such particular about my trouble. You are wonderful!

    Thank you!

  69. 119
    Rory

    I do not even know how I ended up here, but I thought this post was good.
    I do not know who you are but certainly you are going to
    a famous blogger if you are not already 😉 Cheers!

  70. 120
    Delores

    Hello there, You have done an incredible job.
    I’ll definitely digg it and personally suggest to my friends.
    I am confident they’ll be benefited from this web site.

  71. 121
    Rusty

    Someone necessarily lend a hand to make significantly articles I might state.

    This is the first time I frequented your web page and
    up to now? I surprised with the analysis you made to make this actual submit extraordinary.
    Fantastic process!

  72. 122
    Noble

    Helpful info. Lucky me I discovered your web site by accident, and I’m surprised why this twist of fate did not came about in advance!

    I bookmarked it.

  73. 123
    Oliver

    Hello i am kavin, its my first occasion to
    commenting anyplace, when i read this article i thought i could also
    make comment due to this brilliant post.

  74. 124
    Lashay

    Everyone loves what you guys are usually up too. This kind
    of clever work and coverage! Keep up the awesome works guys
    I’ve added you guys to my personal blogroll.

  75. 125
    Trina

    I truly love your site.. Pleasant colors & theme.
    Did you create this amazing site yourself? Please reply back as I’m hoping to create my
    very own site and would like to know where you got this from
    or exactly what the theme is named. Many thanks!

  76. 126
    Flossie

    Woah! I’m really enjoying the template/theme of this site.
    It’s simple, yet effective. A lot of times it’s challenging to get that “perfect balance”
    between user friendliness and visual appearance. I must say
    you’ve done a great job with this. Also, the blog loads super fast for
    me on Safari. Superb Blog!

  77. 127
    Oren

    Can I simply just say what a comfort to uncover
    somebody who actually understands what they’re discussing on the net.
    You definitely understand how to bring an issue to light and make it important.

    More people need to look at this and understand this side of the
    story. It’s surprising you’re not more popular since you surely possess the gift.

  78. 129
    Jeannette

    Hiya very nice website!! Guy .. Excellent .. Wonderful
    .. I will bookmark your site and take the feeds also?
    I am glad to seek out a lot of helpful information right here in the submit, we need develop extra techniques in this regard, thank you for sharing.
    . . . . .

  79. 130
    Willis

    Fantastic goods from you, man. I have be aware your stuff previous to and you are just extremely excellent.
    I actually like what you’ve received right here, certainly like what you’re stating and the way wherein you
    assert it. You are making it enjoyable and you continue to care for to keep it sensible.
    I can not wait to read much more from you.
    That is actually a tremendous web site.

  80. 132
    Roxana

    I like the helpful information you provide in your articles.
    I will bookmark your weblog and check again here regularly.
    I am quite certain I’ll learn a lot of new stuff right here!
    Best of luck for the next!

  81. 133
    Noble

    We’re a group of volunteers and starting a new scheme in our
    community. Your web site offered us with valuable info to work on. You’ve done an impressive job and our
    entire community will be thankful to you.

  82. 134
    Sylvester

    You actually make it appear so easy together with your presentation but I to find
    this topic to be really something which I believe I might never understand.
    It kind of feels too complicated and very vast for me.
    I am taking a look ahead to your subsequent put up, I will attempt to get the dangle of it!

  83. 135
    Jackie

    You are so awesome! I do not suppose I’ve truly read through a single thing like this before.

    So great to discover somebody with some original thoughts
    on this topic. Really.. thanks for starting this up. This web site is one thing that’s needed on the web,
    someone with a bit of originality!

  84. 137
    Diane

    Hi there! This post could not be written any better! Reading
    through this post reminds me of my old room mate!
    He always kept chatting about this. I will forward this article to him.
    Fairly certain he will have a good read. Thanks for sharing!

  85. 139
    Sterling

    An interesting discussion is definitely worth comment.
    I think that you should publish more about this subject matter, it may not be a taboo matter but usually people do
    not speak about such subjects. To the next!
    Cheers!!

  86. 140
    Harlan

    Hey are using WordPress for your site platform? I’m new to the blog world but I’m trying to get
    started and set up my own. Do you require any html coding expertise to make your
    own blog? Any help would be really appreciated!

  87. 141
    Marcella

    Write more, thats all I have to say. Literally, it seems as though
    you relied on the video to make your point.
    You clearly know what youre talking about, why throw away your intelligence on just posting videos to your blog when you could be
    giving us something informative to read?

  88. 142
    Dewitt

    I loved as much as you’ll receive carried out right here.
    The sketch is attractive, your authored subject matter stylish.
    nonetheless, you command get got an edginess over that you wish be delivering
    the following. unwell unquestionably come further formerly
    again since exactly the same nearly a lot often inside case you shield this increase.

  89. 143
    Dorie

    Hi just wanted to give you a quick heads up and let
    you know a few of the images aren’t loading properly.
    I’m not sure why but I think its a linking issue. I’ve tried it in two
    different browsers and both show the same outcome.

  90. 144
    Jerrold

    whoah this blog is magnificent i like reading your articles.
    Keep up the great work! You know, lots of individuals are searching round for this info, you could help them greatly.

  91. 145
    Luisa

    This is very interesting, You’re a very skilled blogger.
    I’ve joined your feed and look forward to seeking more of
    your excellent post. Also, I’ve shared your website in my social networks!

  92. 146
    Ira

    Hello would you mind stating which blog platform
    you’re using? I’m planning to start my own blog in the
    near future but I’m having a tough time selecting between BlogEngine/Wordpress/B2evolution and
    Drupal. The reason I ask is because your design and style seems different
    then most blogs and I’m looking for something completely unique.
    P.S Sorry for getting off-topic but I had to ask!

  93. 147
    Erna

    you are actually a just right webmaster.
    The web site loading velocity is incredible. It seems
    that you are doing any unique trick. In addition, The contents are masterwork.
    you’ve performed a great activity on this subject!

  94. 148
    Julius

    Today, I went to the beach with my children. I found a sea shell and gave it to my 4 year old daughter and said “You can hear the ocean if you put this to your ear.” She placed the shell to her ear and screamed.

    There was a hermit crab inside and it pinched her ear.
    She never wants to go back! LoL I know this is completely off
    topic but I had to tell someone!

  95. 149
    Dawna

    Howdy are using WordPress for your blog platform?
    I’m new to the blog world but I’m trying to get started and create my own. Do you require any html coding knowledge to make your own blog?
    Any help would be really appreciated!

  96. 150
    Kathryn

    Please let me know if you’re looking for a author for your site.
    You have some really great posts and I believe I would be a good asset.
    If you ever want to take some of the load off, I’d really like to write some material for your blog in exchange for a link back to mine.

    Please blast me an email if interested. Thank you!

  97. 152
    Connie

    hi!,I love your writing so so much! percentage we be in contact extra
    about your post on AOL? I need an expert on this house to unravel my problem.

    Maybe that’s you! Looking forward to see you.

  98. 153
    Halley

    Hi there, just became alert to your blog
    through Google, and found that it is really informative.

    I am going to watch out for brussels. I’ll appreciate if you continue this in future.

    Numerous people will be benefited from your writing.
    Cheers!

  99. 154
    Rhys

    Hey there! I’m at work browsing your blog from my new iphone 3gs!
    Just wanted to say I love reading your blog and
    look forward to all your posts! Keep up the great work!

  100. 158
    Ulysses

    Link exchange is nothing else except it is simply placing
    the other person’s blog link on your page at suitable place and other person will also do similar in support of you.

  101. 159
    Rufus

    Hi, I do think this is an excellent web site. I stumbledupon it 😉 I may come back once again since I book marked it.

    Money and freedom is the greatest way to change, may you
    be rich and continue to guide other people.

  102. 160
    Elvia

    I blog frequently and I genuinely thank you for
    your information. The article has really peaked my interest.

    I will bookmark your blog and keep checking for new information about once
    a week. I opted in for your Feed too.

  103. 164
    Emery

    We’re a group of volunteers and opening a new scheme in our community.

    Your site provided us with valuable info to work on. You
    have done a formidable job and our entire community will be thankful
    to you.

  104. 167
    Reva

    We’re a group of volunteers and starting a new scheme
    in our community. Your web site offered us with valuable
    info to work on. You have done an impressive job and our entire community will be thankful to
    you.

  105. 168
    Darby

    Wow, incredible blog format! How lengthy have you ever been blogging for?
    you made blogging look easy. The total glance of your website is excellent, let
    alone the content material!

  106. 169
    Janell

    Hi there! I realize this is kind of off-topic but I had to
    ask. Does managing a well-established blog such as yours require
    a massive amount work? I am completely new to running a blog but I do write
    in my diary on a daily basis. I’d like to start a blog so I can easily share
    my experience and feelings online. Please let me know if you have any kind of suggestions or tips
    for brand new aspiring blog owners. Appreciate
    it!

  107. 170
    Fidel

    Wow! This blog looks just like my old one! It’s
    on a totally different subject but it has pretty
    much the same layout and design. Excellent choice of colors!

  108. 171
    Olga

    Oh my goodness! Awesome article dude! Many thanks, However I am going through problems with your RSS.
    I don’t understand why I am unable to subscribe to it.

    Is there anybody else getting identical RSS problems?
    Anyone that knows the answer can you kindly respond?
    Thanx!!

  109. 172
    Darlene

    I’m not sure exactly why but this site is loading incredibly slow for me.
    Is anyone else having this issue or is it a problem on my
    end? I’ll check back later on and see if the problem still exists.

  110. 175
    Frieda

    Somebody necessarily lend a hand to make significantly articles I might state.
    This is the first time I frequented your website page and to this point?
    I surprised with the analysis you made to create this actual publish incredible.
    Great task!

  111. 176
    Barbara

    Nice blog here! Additionally your site rather a lot up very fast!

    What web host are you using? Can I get your associate link to
    your host? I desire my website loaded up as quickly as yours
    lol

  112. 179
    Addie

    Every weekend i used to visit this website, for the reason that i want enjoyment, as this this web site conations actually pleasant funny data too.

  113. 180
    Korey

    Excellent goods from you, man. I have understand your stuff
    previous to and you’re just extremely fantastic.
    I really like what you’ve acquired here, really like what you’re stating and the way in which you say it.
    You make it entertaining and you still take
    care of to keep it sensible. I can’t wait to read far more from you.
    This is really a wonderful website.

  114. 181
    Eula

    I believe that is one of the such a lot vital
    info for me. And i’m glad studying your article. But should statement on few basic things,
    The web site style is ideal, the articles is really excellent : D.
    Good job, cheers

Leave a Reply to Lourdes Cancel reply