Webinar 4/11/2020 (21:30) Προφίλ Ισχύος & Ταχύτητας για τριαθλητές

Webinar 4/11/2020 (21:30) -Προφίλ Ισχύος & Ταχύτητας για τριαθλητές

Webinar 4/11/2020 (21:30) -Προφίλ Ισχύος & Ταχύτητας για τριαθλητές

Για να μπορέσουμε να προσδιορίσουμε την κρίσιμη ταχύτητα των τριαθλητών στην κολύμβηση και το τρέξιμο καθώς και την κρίσιμη ισχύ στην ποδηλασία υπάρχουν διάφορες μέθοδοι.

Εμείς έχουμε επιλέξει το προφίλ ταχύτητας και ισχύος καθώς έτσι μπορούμε να δημιουργήσουμε ένα ολοκληρωμένο κολυμβητικό- ποδηλατικό – δρομικό προφίλ για κάθε αθλητή μας και να σχεδιάσουμε τόσο τις ζώνες προπόνησης αλλά και ένα πλήρες εξατομικευμένο μίγμα προπόνησης.

Στο Webinar θα αναλύσουμε την έννοια της κρίσιμης ταχύτητας, των προφίλ  ισχύος και ταχύτητας και θα δώσουμε πολλά παραδείγματα από μετρήσεις που έχουμε κάνει

H κρίσιμη ταχύτητα (CP- Critical Power) που έχει λάβει εκ νέου ακαδημαϊκό και προπονητικό ενδιαφέρον αντιπροσωπεύει θεωρητικά μία ένταση άσκησης χωρίς μεταβολική κόστος και αντιπροσωπεύει το MLSS (Maximal Lactate Steady State) (Poole, 1988)

Για να υπολογιστεί η κρίσιμη ταχύτητα έχουν χρησιμοποιηθεί διάφορες μέθοδοι με ποιοι γνωστοί την μέθοδο των 3 σημείω (Burnely 2006, Vanhatalo, 2007)

Για περισσότερες πληροφορίες επικοινωνήστε μαζί μας :

Triathlon Lab

Email :smartsportcoach@hotmail.com

Κινητό : 6937170260

Webinar 4/11/2020 (21:30) -Προφίλ Ισχύος & Ταχύτητας για τριαθλητές
Webinar 4/11/2020 (21:30) -Προφίλ Ισχύος & Ταχύτητας για τριαθλητές

282 thoughts on “Webinar 4/11/2020 (21:30) Προφίλ Ισχύος & Ταχύτητας για τριαθλητές”

  1. Thanks for your personal marvelous posting! I definitely enjoyed reading it, you will be a great author.I will always bookmark your blog and definitely
    will come back from now on. I want to encourage you to continue your great work, have a
    nice holiday weekend!

  2. I am curious to find out what blog platform you’re working with?
    I’m having some minor security issues with my latest site and I’d like to
    find something more risk-free. Do you have any recommendations?

    1. An impressive share! I’ve just forwarded this onto a co-employee who continues to be carrying out just a little homework on this. And he actually requested me dinner due to the fact I found it for him… lol. So allow for me to reword this…. Many thanks for that food!! But yeah, thanx for expending time to take a look at this subject here on your own World-wide-web web-site.

    2. I really appreciate your site.. Pretty awesome colours & topic. Did you make this Web site your self? You should reply again as I’m seeking to generate my very own private site and want to find out where you acquired this from or what exactly the theme is named. A lot of many thanks!

  3. Greetings from Colorado! I’m bored at work so I decided to check out your site on my iphone
    during lunch break. I really like the knowledge you present here and can’t wait to take a look
    when I get home. I’m surprised at how quick your blog loaded on my mobile ..
    I’m not even using WIFI, just 3G .. Anyhow, very
    good blog!

    1. Spot on using this create-up, I actually believe that this Web-site requirements far more attention. I?ll almost certainly be back again again to browse a lot more, thanks for the data!

    2. An impressive share! I’ve just forwarded this on to a co-employee who has long been executing somewhat research on this. And he in reality purchased me supper for the reason that I identified it for him… lol. So allow me to reword this…. Many thanks for your food!! But yeah, thanx for expending time for you to speak about this subject in this article with your internet site.

  4. Its like you read my mind! You seem to know a
    lot about this, like you wrote the book in it or something.
    I think that you could do with a few pics to drive the message home a little
    bit, but other than that, this is fantastic blog.
    An excellent read. I’ll certainly be back.

  5. Hello! I could have sworn I’ve been to this website before but after checking through some of the post I realized it’s new to
    me. Anyways, I’m definitely glad I found it and I’ll
    be book-marking and checking back often!

    1. Many thanks for kinds marvelous submitting! I really loved examining it, you happen to get a great writer.I will you’ll want to bookmark your blog site and can inevitably come back afterwards. I choose to really encourage continue on your terrific posts, have a nice evening!

    1. Hey there! I do know That is relatively off subject matter but I was asking yourself when you understood where by I could obtain a captcha plugin for my comment form? I’m using the similar website System as yours And that i’m acquiring problem locating one? Thanks a lot! oratrg.se/map26.php instantaneous spray tan

    1. An outstanding share! I’ve just forwarded this on to a co-worker who had been conducting a little investigation on this. And he essentially bought me lunch for the reason that I discovered it for him… lol. So let me reword this…. Thanks to the meal!! But yeah, thanx for spending some time to talk about this make any difference right here on your own site.

  6. Excellent post. I used to be checking constantly this weblog
    and I am impressed! Extremely useful information particularly
    the last part 🙂 I care for such info a lot.
    I used to be seeking this particular info for a very lengthy time.

    Thanks and good luck. scoliosis surgery https://0401mm.tumblr.com/ scoliosis surgery

  7. Greetings! Quick question that’s totally off topic. Do you know how to make your site mobile friendly?

    My website looks weird when browsing from my
    iphone 4. I’m trying to find a theme or plugin that might be able to fix this
    problem. If you have any suggestions, please share. Thanks!

  8. Hiya, I am really glad I have found this information. Today bloggers publish just about gossips and net and this is actually frustrating. A good blog with exciting content, that is what I need. Thanks for keeping this web-site, I will be visiting it. Do you do newsletters? Cant find it.

  9. Do you mind if I quote a few of your articles as long as I provide credit and sources back to your weblog? My blog site is in the exact same area of interest as yours and my users would truly benefit from some of the information you provide here. Please let me know if this okay with you. Many thanks!

  10. Excellent goods from you, man. I have be aware your stuff prior to and you’re just extremely excellent.
    I actually like what you’ve received right here,
    certainly like what you’re saying and the way in which wherein you assert it.
    You are making it entertaining and you continue to care for to keep
    it wise. I can’t wait to learn much more from you.

    That is really a great site.

  11. Taking advantage of Manchester United’s free kick situation, the crowd that appeared with an unidentified white object was caught by security guards after about 10 seconds of escape.

  12. A formidable share, I simply given this onto a colleague who was doing a bit of evaluation on this. And he in truth bought me breakfast as a result of I found it for him.. smile. So let me reword that: Thnx for the treat! But yeah Thnkx for spending the time to discuss this, I really feel strongly about it and love studying extra on this topic. If doable, as you develop into experience, would you thoughts updating your weblog with more details? It’s highly useful for me. Big thumb up for this blog post!

  13. Just wanna remark on few general things, The website style and design is perfect, the subject matter is real good. “In business school classrooms they construct wonderful models of a nonworld.” by Peter Drucker.

  14. You can definitely see your enthusiasm in the work you write. The world hopes for more passionate writers like you who aren’t afraid to say how they believe. Always follow your heart.

  15. You could certainly see your expertise in the article you write.
    The arena hopes for more passionate writers such as you who are not afraid to say how
    they believe. At all times go after your heart.

  16. Hey! I know this is somewhat off topic but I was wondering which blog platform are you using for this website? I’m getting fed up of WordPress because I’ve had issues with hackers and I’m looking at alternatives for another platform. I would be awesome if you could point me in the direction of a good platform.

  17. Thank you, I’ve just been looking for information about this subject for ages and yours is the best I’ve discovered so far. But, what concerning the bottom line? Are you certain in regards to the source?

  18. Hello, i feel that i saw you visited my site thus i got here to “return the favor”.I’m trying to in finding things to enhance my web site!I assume its good enough to use a few of your concepts!!

  19. I?¦m now not certain the place you’re getting your information, however great topic. I must spend some time learning much more or working out more. Thanks for great info I was searching for this information for my mission.

  20. I feel that is among the such a lot important info for me. And i am satisfied studying your article. However wanna commentary on few normal issues, The website taste is ideal, the articles is actually great : D. Good activity, cheers

  21. Excellent read, I just passed this onto a colleague who was doing some research on that. And he actually bought me lunch since I found it for him smile Thus let me rephrase that: Thanks for lunch! “Curiosity will conquer fear even more than bravery will.” by James Stephens.

  22. I have been exploring for a bit for any high quality articles or blog posts on this kind of area . Exploring in Yahoo I at last stumbled upon this website. Reading this information So i’m happy to convey that I have an incredibly good uncanny feeling I discovered just what I needed. I most certainly will make certain to don’t forget this site and give it a look regularly.

  23. Web gambling slot Indonesia pula sediakan game gambling slot terlengkap. Ada banyak sekal567i alterasi game gambling slot terbaik dari provider permainan slot yang dapat jadi opsi pemeran. Banyak provider permainan terbaik yang diadakan mulai dari pragmatic play, habenero, playtech, CQ9, Pgsoft, joker, spadaegaming serta sedang banyak lagi.

  24. What’s Happening i am new to this, I stumbled upon this I have found It positively helpful and it has aided me out loads. I hope to contribute & assist other users like its aided me. Great job.

  25. I’ve been browsing online greater than three hours nowadays, but I by no means discovered any attention-grabbing article like yours. It’s lovely value sufficient for me. In my view, if all site owners and bloggers made excellent content as you probably did, the net will likely be much more useful than ever before. “Dignity is not negotiable. Dignity is the honor of the family.” by Vartan Gregorian.

Leave a Reply

Your email address will not be published. Required fields are marked *