Προπονητικό Camp Τριάθλου (Καλαμάτα)
Παρασκευή 21 έως και Κυριακή 23 Ιανουαρίου 2022
Το τριήμερο από Παρασκευή 21 έως και Κυριακή 23 Ιανουαρίου 2022 αθλητές Τριάθλου όλων των ηλικιών και επιπέδων θα συμμετέχουν σε ένα προπονητικό camp που διοργανώνει το Triathlon Lab Athens σε συνεργασία με την ομάδα Τριάθλου Athens Triathlon Team.
Στο camp συμμετέχουν και ξένοι αθλητές όπως ο Ισπανός αθλητής Τριάθλου Andreu Torregrosa με καταγωγή από την Βαλέθια της Ισπανίας και ο οποίος ζει και εργάζεται μόνιμα στην Ελβετία. Έχει συμμετέχει σε αγώνες Τριάθλου σε όλο τον κόσμο (ΗΠΑ, Ουρουγουάη, Ελβετία, Ισπανία κ.λπ).Φέτος προετοιμάζεται για να συμμετέχει σε αγώνες Ironman στις ΗΠΑ, την Ιταλία και στην Ελλάδα τον επόμενο Οκτώβριο.
Ο ίδιος μας δήλωσε σχετικά : «Είναι μία χρονιά επανόδου σε κανονικούς αγωνιστικούς ρυθμούς και ελπίζω η προετοιμασία μου να πάει εξαιρετικά ώστε να μπορέσω να κάνω να πετύχω τους αγωνιστικούς μου στόχους το επόμενο καλοκαίρι και φθινόπωρο. Ανυπομονώ να συμμετέχω στο camp. Για εμένα τα camp είναι πάντοτε μία μοναδική εμπειρία καθώς εμπεριέχουν έντονη αλληλεπίδραση τόσο με τους προπονητές όσο και τους συναθλητές μου»
Ο μεγαλύτερος σε ηλικία αθλητής στο camp θα είναι ο κ. Ξενοφών Λουράντος, (68 ετών) Διεθύνων Σύμβουλος σε μεγάλη εταιρεία Τροφίμων και η μικρότερη η 12χρονη αθλήτρια από την Πάτρα Δήμητρα Σάκκη που ασχολείται με την συγχρονισμένη κολύμβηση και παρακολουθώντας τον πατέρα της να ασχολείται με το τρίαθλο έχει γοητευτεί και θέλει να ασχοληθεί και εκείνη.
Ο κ.Λουράντος μας δήλωσε σχετικά “Το μότο μου είναι κάθε χρόνο να βελτιώνομαι τόσο τεχνικά όσο και σε επιδόσεις. Μετά από 8 χρόνια συστηματικής ενασχόλησης με το τρίαθλο ο προπονητής μου θεωρεί ότι είμαι στην καλύτερη φυσική κατάστασης της ζωής μου. Δεν υπάρχουν μυστικά παρά μόνο η συστηματική καθημερινή προπόνηση, ανεξάρτητα από καιρικές συνθήκες ή/ και επαγγελματικές υποχρεώσεις. Καθώς μεγαλώνουμε η ενδυνάμωση, η ποιοτική διατροφή, η ποιοτική αποκατάσταση αποκτούν κομβικά σημεία για όσους ασχολούνται με τον αθλητισμό».
Η Δήμητρα Σάκκη μας δήλωσε σχετικά «Παρακολουθώντας τον πατέρα μου να ασχολείται με το Τρίαθλο αποφάσισα να δοκιμάσω και εγώ να ξεκινήσω προπόνηση τριάθλου και έχω συμμετέχει ήδη στον πρώτο μου αγώνα. Στόχος μου είναι να βελτιώσω την τεχνική μου και στα τρία αθλήματα χωρίς να επηρεαστεί η σχολική μου απόδοση ώστε να μπορέσω να συμμετέχω με υψηλότερους στόχους στους αγώνες του καλοκαιριού. Ειλικρινά ανυπομονώ για το camp”.
O προπονητής της oμάδας μας Γιάννης Ψαρέλης δήλωσε σχετικά : “Ακόμα και σε αυτούς τους δύσκολους καιρούς με απόλυτη πειθαρχία στα υγειονομικά πρωτόκολλα ερχόμαστε για ακόμα μία φορά στην καρδιά του χειμώνα στην πολυαγαπημένη μας Καλαμάτα για ένα έντονο προπονητικό τριήμερο ,με τους αθλητές να συνοδεύονται από τις οικογένειές τους και έτσι να συνδυάσουν προπόνηση με οικογενειακές διακοπές.
Τα οφέλη από τέτοια camp για μία πόλη είναι πολλαπλά. Βοηθούν να υπάρχει τουρισμός και οικονομική ζωή εκτός τουριστικής περιόδου, διαφημίζουν την πόλη και με την βοήθεια των τοπικών μέσων ενημέρωσης συνεισφέρουν στην ενίσχυση της αθλητικής κουλτούρας σε μία πόλη. Ευχαριστούμε όσους μας βοήθησαν να σχεδιάσουμε και να υλοποιήσουμε αυτό το camp. Το γυμναστήριο Collective, το Ξενοδοχείο Pharae, τον αθλητικό οργανισμό της Καλαμάτας και πάνω από όλα τα τοπικά ΜΜΕ που έχοντας επισκεφθεί πολλές πόλεις μπορούμε να πούμε ότι μετά αυτά της Αθήνας είναι τα πιο επαγγελματικά».
Για περισσότερες πληροφορίες
Triathlon Lab Athens
Email : info@triathlonlab.gr
Τηλ. : 210 98 38 364
Κινητό : 6937170260
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Endlich wieder gehen können – oder zumindest selbst bewegen: Ein Traum von Hirnforschern ist es eine ganze
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Berufsgenossenschaftlichen Universitätsklinikum Bergmannsheil in Bochum hat nun ein Forschungsprojekt
demonstriert, dass eine Hirn-Computer-Schnittstelle, auch Brain-Computer-Interface (BCI)
genannt, zumindest einen Rollstuhl kontrollieren kann.
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mussten also keine direkt ins Gehirn gepflanzten Elektroden her, wie dies bei bisherigen Projekten üblich war.
Beim Projekt, bei dem Neurochirurgen und Informatiker kooperierten, lernten zehn Probanden in einer mehrwöchigen Trainingsphase, ihr Fortbewegungsmittel
direkt mit Gedankenkraft zu steuern. Dank Algorithmen aus dem Bereich des maschinellen Lernens wurde anschließend ermittelt, welche Gedanken welche EEG-Aktivitäten auslösen. Damit konnten Steuersignale für den Rollstuhl – etwa “fahr nach links”
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elf Prozent nahmen Hilfe deren Familie und Freunden in Anspruch.
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nicht mehr überrunden, meint Verbandspräsident Esser.
TV-Studios sind nicht vom Lockdown betroffen. Manche Kunden böten sogar den doppelten Preis, weiß Thomas Trapp, Vorstand
des Landesinnungsverbands Friseurhandwerk Hessen, von Kollegen. Es müssen dort lediglich
die Hygieneregeln eingehalten werden. Über dieses Thema berichtete Deutschlandfunk am 13.
Januar 2021 um 18:35 Uhr.
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Und die Saugroboter können mir teilweise gründlich neben anderen der unbeliebtesten Haushaltsaufgaben abnehmen. Zwar fängt man ganz schnell an, an den Putzergebnissen rumzumeckern und sich selbst als besseren Saubermenschen hinzustellen.
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Das alles gilt seit dem 4. Januar. Eigentlich hatten die Hersteller Zeit, sich darauf einzustellen. Da müssen im Vorfeld auch medizinische Studien laufen,
weswegen insbesondere kleinere Hersteller den Aufwand sicherlich
scheuen. Problem dabei ist aber: Entsprechende Untersuchungen zur Unbedenklichkeit benötigen Zeit und Geld.
Tattoos gehen nach der jetzigen Verordnung eigentlich
nur noch in Schwarz, Grau oder Weiß? Diese müssen registriert werden, die Unbedenklichkeit also nachgewiesen werden. Das sind im Wesentlichen die Farben, die
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die Farben nachzuholen, bzw. auch neue Farben zu entwickeln. Aus allergologischer Sicht würden Sie vermutlich Tattoos generell weniger empfehlen?
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Als Maxime gilt aber, dass die Unbedenklichkeit eben erwiesen sein muss.
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richtig einrastet. Welche Fahrzeugtypen sind geeignet?
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Ein Handstaubsauger ist ein besonders kompakter Sauger, der ideal ist für den schnellen Einsatz zwischendurch.
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Farbe. Für den täglichen bzw. wöchentlichen Hausputz sind Nasssauger wird er aber
insgesamt kaltgestellt.
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So sind die bunten Körperbilder auch schon längst Teil unserer Gesellschaft und
bei manch einem Anzugträger blitzt sie unter dem gebügelten Hemdkragen hervor.
Unter den bunten Körperbemalungen entdeckt man auch nur noch sehr selten das sogenannte „Arschgeweih” , den Oberarmring oder das chinesische Schriftzeichen, denn die einst so angesagten Motive sind längst überholt. Bei trendbewussten Körperkünstlern kann man dieses Jahr vielmehr tätowierte Fotos von der Familie, moderne Avantgarde-Motive oder den neuesten Mexican-Style bewundern. Wer sich tätowieren ließe, so die Ethnologin Anette Rein, suche nach einem Ausdruck seiner Identität auf seiner Haut. Kaum zu glauben, aber der Trend zum mexikanischen Totenkult bietet eine überaus farbenfrohe und außergewöhnliche Motivwelt. Obwohl sie in erster Linie den Tod zum Thema haben, sind es dennoch Abbildungen mit durch und durch positivem Charakter. Doch der Schritt zur dauerhaften Körperbemalung sollte lange und gründlich überlegt werden. Wer seinen Körper mit einem Stück mexikanischer Kultur schmücken will, für den sind diese Motive genau das Richtige. Vor allem aber sollte das Motiv authentisch sein und zu der jeweiligen Persönlichkeit passen, denn schließlich hält eine Tätowierung ein Leben lang und nicht nur eine Saison. Auch wer sich chinesische Schriftzeichen oder andere fremdsprachige Motive tätowieren lässt, sollte vorsichtig sein. Nicht immer sind die Tätowierer sich über die Bedeutung im Klaren und können fremde Buchstaben auch leicht umgedreht oder spiegelverkehrt stechen.
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Solltest du dir im Urlaub ein Tattoo stechen lassen,
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Auch übermäßiges Schwitzen sollte neben der Sonne nach dem Stechen vermieden werden, soweit es an der
Stelle möglich ist. Außerdem kann das UV-Licht Tattoo schneller verblassen lassen, denn UV-Strahlen können die eintätowierten Farbpigmente zerstören. Deshalb solltest du auf deine Tattoo
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Der Hersteller Ecco gehört zu den führenden Anbietern von Nordic
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Auch diese Schuhe können fest mit Schnürsenkeln verschlossen werden. Ausgezeichnet ist
die Passgenauigkeit, denn die Größen dieser Nordic Walking Schuhe Herren fallen regulär aus.
Ein weiterer Vorteil dieser Schuhe ist die Wasserdichte.
Ecco hat bei diesem Modell Nordic Walking Schuhe Herren wieder alles getoppt.
Die Schuhe sind praktisch, bequem und das Preis-Leistungsverhältnis stimmt komplett.
Besonders gelobt wurden diese Nordic Walking Schuhe Herren wegen ihrer
sehr guten Verarbeitung, der Robustheit sowie dem sehr bequemen Tragekomfort –
auch auf schwierigem Untergrund und für längere Touren. Zudem ist er optisch so
gestaltet, dass er auch umstandslos und von den Käufern sehr gerne auch als normaler Freizeitschuh
oder sogar im Büro getragen werden kann. Die
Fersen sind in diesen Schuhen sehr weich gepolstert, was den Tragekomfort noch erhöht.
Auch das eingearbeitete Fußbett dieser Nordic Walking Schuhe
Herren hat sehr gute Bewertungen erhalten. Es ist so konzipiert, dass es sich
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